You never realize how bad things have become until it’s too late. What I mean by too late is, something has been destroyed or lost; someone has been damaged. When I accepted my role in all of this turmoil, it was begrudgingly, I’ll admit. How can I once again take responsibility for someone else’s actions? […]

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Living Bi-polar, you have to learn your triggers. Mine are: emotionally charged music, sentimental scenes in movies or television, thoughts of my childhood, my sister. I can be in the best mood, but if I’m ever triggered, I will immediately fall into a deep sadness that seems impossible to climb out of. The most frustrating […]

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